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BASED IN Verwood & Online
womb-am centred
Embracing the Wisdom of Walking A Rose Path
Four-Month 1:1 Journey: Walking a Rose Path
Comprehensive Support Across Life's Seasons:
Choose Your Path
Opt for 16 hours of 1:1 sessions, available either online via video call or in-person for hands-on healing. The program adapts to the natural rhythms of your life, offering intensive weekly 2-hour sessions for the first 8 weeks and bi-weekly sessions thereafter, tailored to the evolving needs from menstrual cycles through perimenopause to menopause.
Tailored Holistic Care:
Seasonal Rose and body Guides: These Guides help you recognise and follow the growth stages of a rose and how this relates to your cycle symbolizing your own growth and renewal. These guides are aligned with seasonal themes that support your body’s natural cycles, providing holistic bodywork, practical tools, and guided self-discovery designed to enhance balance, clarity, and empowerment.
Physical Comfort and Alignment in the in person sessions you will experience
Enhanced posture and joint care, along with abdominal & womb massage, to ease discomfort and improve pelvic alignment. like carefully tending to a rose garden for optimal health and growth. These techniques provide supportive and nurturing care, ensuring comfort and well-being."
Physical Comfort and Alignment online sessions
I will show and teach you how to massage your abdomen and womb space to help the flow in that area and how to energetically and emotionally walk your own pelvic womb bowl.
Emotional and Mental Nourishment:
Blossoming Insights Guided visualisations, Meditations, womb medicine are crafted to help you bloom with the seasons, fostering emotional balance and a deep reconnection to your feminine essence, with care available in both online and in-person formats
Energetic and Body Work: to help you Thrive Like a Rose
Engage in Acupressure and Sacred Fascia Therapy, which you can apply under guidance in online sessions or experience directly in-person. These techniques help release blockages and ensure you thrive energetically, much like a rose receiving proper care to flourish.
Adaptive Practices for Every Stage from Roots to Blooms to Rest.
from grounding practices like massage to visualization techniques that are adapted to cultivate the energetic and emotional highs and lows in your inner garden—enhancing bodily awareness and comfort, ensuring you can navigate the seasonal shifts of life gracefully.
Customized Support
If you have specific issues within your menstrual cycle or challenges related to menopausal transitions that need targeted attention, the program can be specifically adapted to focus on those areas, ensuring you receive the precise care you need at exactly the right time.
Seasonal Wellness Rituals to Cultivate and Harvest:
Embrace a path that mirrors the rose’s lifecycle
Winter Resting: Focus on restoration and conservation of energy.
Spring Awakening Energize and set intentions as new growth begins.
Summer Flourishing Embrace peak vitality and radiance.
Autumn Harvesting Prepare for introspection and letting go.
Embark on a Personalised Four-Month Journey: starting from £1200
4mth 121 Program starting from £1200
This transformative experience is designed to deepen your connection with your body's natural rhythms and the dynamic wisdom of the rose. Over four months, we blend holistic bodywork, stress-relief practices, and tailored guidance to cultivate an empowered relationship with your own womb medicine. Starting with an in-depth exploration of your cyclical challenges and gifts, each session is customised to address specific issues such as PMS, heavy or painful periods, and hormonal imbalances including those associated with the menopausal transition. Each monthly cycle presents unique 'gifts, times of heightened creativity and energy and 'challenges' like fatigue or emotional sensitivity. Our sessions will help you recognize and optimize these cyclical gifts while providing strategies to manage the challenges effectively. As you progress, you will engage in practices that reintroduce you to the archetypal energies of the wise woman, maiden, mother, and enchantress.
Each phase incorporates Womb Blessings© and Healings to harmonise and balance these archetypes, enhancing your cyclical awareness and embracing the unique gifts each phase brings to your life’s journey. Discover profound relief and a reinvigorated sense of self through this dedicated path of feminine wisdom and healing.
Four-Month 1:1 Journey: Walking a Rose Path
Comprehensive Support Across Life's Seasons:
Choose Your Path
Opt for 16 hours of 1:1 sessions, available either online via video call or in-person for hands-on healing. The program adapts to the natural rhythms of your life, offering intensive weekly 2-hour sessions for the first 8 weeks and bi-weekly sessions thereafter, tailored to the evolving needs from menstrual cycles through perimenopause to menopause.
Tailored Holistic Care:
Seasonal Rose and body Guides: These Guides help you recognise and follow the growth stages of a rose and how this relates to your cycle symbolizing your own growth and renewal. These guides are aligned with seasonal themes that support your body’s natural cycles, providing holistic bodywork, practical tools, and guided self-discovery designed to enhance balance, clarity, and empowerment.
Physical Comfort and Alignment in the in person sessions you will experience
Enhanced posture and joint care, along with abdominal & womb massage, to ease discomfort and improve pelvic alignment. like carefully tending to a rose garden for optimal health and growth. These techniques provide supportive and nurturing care, ensuring comfort and well-being."
Physical Comfort and Alignment online sessions
I will show and teach you how to massage your abdomen and womb space to help the flow in that area and how to energetically and emotionally walk your own pelvic womb bowl.
Emotional and Mental Nourishment:
Blossoming Insights Guided visualisations, Meditations, womb medicine are crafted to help you bloom with the seasons, fostering emotional balance and a deep reconnection to your feminine essence, with care available in both online and in-person formats
Energetic and Body Work: to help you Thrive Like a Rose
Engage in Acupressure and Sacred Fascia Therapy, which you can apply under guidance in online sessions or experience directly in-person. These techniques help release blockages and ensure you thrive energetically, much like a rose receiving proper care to flourish.
Adaptive Practices for Every Stage from Roots to Blooms to Rest.
from grounding practices like massage to visualization techniques that are adapted to cultivate the energetic and emotional highs and lows in your inner garden—enhancing bodily awareness and comfort, ensuring you can navigate the seasonal shifts of life gracefully.
Customized Support
If you have specific issues within your menstrual cycle or challenges related to menopausal transitions that need targeted attention, the program can be specifically adapted to focus on those areas, ensuring you receive the precise care you need at exactly the right time.
Seasonal Wellness Rituals to Cultivate and Harvest:
Embrace a path that mirrors the rose’s lifecycle
Winter Resting: Focus on restoration and conservation of energy.
Spring Awakening Energize and set intentions as new growth begins.
Summer Flourishing Embrace peak vitality and radiance.
Autumn Harvesting Prepare for introspection and letting go.
This transformative experience is designed to deepen your connection with your body's natural rhythms and the dynamic wisdom of the rose. Over four months, we blend holistic bodywork, stress-relief practices, and tailored guidance to cultivate an empowered relationship with your own womb medicine. Starting with an in-depth exploration of your cyclical challenges and gifts, each session is customised to address specific issues such as PMS, heavy or painful periods, and hormonal imbalances including those associated with the menopausal transition. Each monthly cycle presents unique 'gifts, times of heightened creativity and energy and 'challenges' like fatigue or emotional sensitivity. Our sessions will help you recognize and optimize these cyclical gifts while providing strategies to manage the challenges effectively. As you progress, you will engage in practices that reintroduce you to the archetypal energies of the wise woman, maiden, mother, and enchantress.
Each phase incorporates Womb Blessings© and Healings to harmonise and balance these archetypes, enhancing your cyclical awareness and embracing the unique gifts each phase brings to your life’s journey. Discover profound relief and a reinvigorated sense of self through this dedicated path of feminine wisdom and healing.
Investment Options: Embracing the Wisdom of the Rose’s Seasons
We offer both in-person and online experiences for your 4-month journey, with flexible payment options to suit your needs. Whether you choose to immerse yourself face-to-face or join me from the comfort of your own space, you can pay in full or spread the investment over four manageable monthly payments. Simply select the option that aligns with your lifestyle and begin your transformational path with ease.
(Mobile sessions 15 mile radius from Verwood)
HOW WE CAN HELP YOU
Transform Stress and Pain into Seasonal Flow and Harmony
Rest and Renewal
Nurturing Stillness and Rejuvenation:
Just like the dormant rose conserves energy in winter, menstruation is a period for rest, reflection, and renewal. Embrace this phase with holistic bodywork and personalised care, designed to reduce stress, honour your need for stillness, and restore your body and mind's balance.
Growth and Awakening
Planting Seeds of Transformation:
Mirroring the budding rose, the pre-ovulation phase bursts with growth and energy. I guide you in harnessing this season’s vitality to set intentions and align with your natural rhythms. Through practical tools and guided self-discovery, you will cultivate clarity and initiate personal growth, fully preparing to bloom.
Full Bloom and Vitality
Embracing Expansion: Like the rose in full bloom during summer, ovulation is a time of connection, creativity, and peak energy. My approach encourages you to thrive in this vibrant phase, offering techniques to enhance your confidence, strengthen your relationships, and embody your personal power.
Reflection and Release
Letting Go and Finding Harmony:
The pre-menstrual phase mirrors the rose's autumn—time to shed what no longer serves and prepare for renewal. I offer support to navigate this introspective time with grace, easing stress and helping you find balance. This phase invites deep, thoughtful reflection and readiness for fresh renewal..
Questions and Answers
What does it mean to walk A Rose Path, and how is it connected to my menstrual cycle?
Answer: Walking the Menstrual Rose Path is a transformative experience that aligns the natural growth phases of a rose with the stages of your menstrual cycle, embodying each phase from bud to bloom and rest. As you journey through the phases—reflective menstruation, dynamic ovulation, and the introspective pre-menstrual period—guided visualisations help you connect deeply with each stage’s unique energy. This immersive approach encourages a harmonious balance with nature, fostering personal growth and renewal just as a rose thrives through its life cycles ..
How do your holistic therapies support women experiencing perimenopause?
Answer: My holistic therapies provide crucial support during perimenopause, a time often marked by significant physical and emotional changes. We focus on pelvic health, using techniques tailored to reduce discomfort such as gentle womb massages during sensitive periods and more intensive manipulations when your body can best tolerate them. Through guided visualisations, you can envision and manifest a serene transition, reinforcing the therapies’ effectiveness by fostering mental and emotional well-being. This approach not only alleviates physical symptoms but also empowers you to navigate perimenopause with confidence and ease ….
What can I expect during a typical session with you, and how do you tailor it to my needs?
Answer: Each session is carefully tailored to align with your current menstrual phase, providing exactly what your body needs at that time. For instance, during menstruation, we focus on gentle womb and lower back massages to alleviate discomfort and promote relaxation. As your cycle progresses to more energetic phases, the intensity of the massage increases to enhance circulation and vitality. Alongside these physical therapies, I incorporate guided visualisations that help you visualise healing and rejuvenation, deepening the session's impact. This personalised approach ensures that every treatment supports your unique cycle and promotes holistic well-being
Can I combine the online and in person sessions ?
Answer: To support clarity and create the most effective experience, I recommend choosing either online or in-person sessions rather than mixing both. My in-person work offers hands-on support and a deeper physical connection, while online sessions are designed to guide you through healing in a more reflective, remote space. Keeping the formats separate allows each to unfold in its own unique and powerful way.
Why are your sessions 2 hours long?
Walking a Rose Path is not something to be rushed. Each session is a sacred pause—a space to soften, exhale, and return to yourself. The two-hour flow allows time to land gently, explore what is rising, and receive hands-on or energetic support in a deeply embodied way. This spaciousness invites transformation, integration, and the kind of healing that lingers long after the session ends.
Book Today to Discover Your Seasonal Flow
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